top of page

Support for calm and steadier days

Anxiety

Anxiety can feel like persistent worry, tension, or sudden fear that makes everyday life harder. We listen to how it shows up for you and consider your health history, sleep, stress, and other factors before discussing care that fits your needs.

Woman in Window

A thoughtful evaluation

We ask about the pattern of worry or fear, physical symptoms, sleep, and how these experiences affect your relationships, work, or school. We also review medical history and other concerns that may overlap with anxiety so the next steps are informed by the whole picture.

Coastal Dunes View

Care that fits your life

Care may include medication management and collaboration with a therapist or other supports. Together we can discuss options for managing symptoms and follow up on what is helping, with adjustments as your needs change.

Meditating With Tea

Begin with a conversation about your goals. Sound Mind Restoration and Wellness Center offers personalized psychiatric care for the whole person.

Insurance Accepted

Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, Cigna, United, Optum, and Aetna

© 2026 by SMRWC  Powered and secured by Wix

bottom of page