Resource guide
For teens and caregivers
• Supporting My Teen: start with listening, check in without judgment, and make a plan to seek help together.
• Social media and online safety: discuss privacy, bullying, and when to step away.
• Eating and body image concerns: seek a qualified assessment rather than trying to manage symptoms alone.
• If safety is an immediate concern, call 911. For emotional crisis support, call or text 988.
For veterans and service members
• Military records: request service records using VA Form SF180.
• Benefits and claims: explore VA disability benefits and accredited help.
• Housing: VA offers help for veterans who are homeless or at risk.
• For confidential crisis support, call 988 and press 1.
Trusted starting points
Teens and families:
SAMHSA teen and young adult support
Online safety
Eating disorder resources
Veterans:
National Center for PTSD
Accredited claims help
Employment resources
Legal services
Explore the teen and veteran pages for more context. These resources are educational and do not replace individualized care.
FAQ
Resources
Q: What can psychiatric care help with?
A: An evaluation can help clarify symptoms, discuss treatment options, and build a plan around your goals. Care may include medication management and practical support for daily wellbeing.
Q: How does Sound Mind approach treatment?
A: We listen to your story and consider your mind, body, and daily life. Your preferences help guide an individualized, evidence-based plan. Faith can be part of the conversation if you want it.
Q: Do you accept insurance?
A: We work with select insurance plans and offer self-pay options. Coverage and availability depend on your plan and booking platform. Please contact our office and verify your benefits before scheduling.
